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Yoga Pose
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Ardha Matsyendrasana
In Sanskrit, Ardha=Half Matsyenda=Lord of the Fishes
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Yoga
Pose Archive
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Zumba: Join the party but don't expect an easy workout!
19/08/2010
Claire Bates first came across Zumba when I was idly flicking through the digital channels on TV one lazy afternoon.
Read more....
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Are those 'healthy' chocolate bars too good to be true?
19/08/2010
There are some things we eat because they are delicious, others because they are healthy, and yet more because we want a new experience. Read more....
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Meditation is proven to be the serene way to get smarter
19/08/2010
It has long being credited as the way to a serene mind. But scientists have now discovered that meditation physically enhances the brain. Read more....
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Yoga meditation music 'helps cats relax'
02/08/2010
Cats relax better if played yoga meditation music, according to new research. Read more....
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Church yoga is Banned
02/08/2010
A CHURCH minister has banned an over-50s yoga group as the exercise is NOT Christian. Read more....
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| | FREE ebook 7 Secrets to Yoga Teacher Marketing |  | | Price: £0.00 | | Read more... |
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