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Yoga Pose
of the Month |
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Trikonasana
Trikonasana - triangle pose. For energy, for life.
Hip opener, lateral spine stretch, tones the spinal & nerves & abdominal.
Massages kidney & liver
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Yoga
Pose Archive
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| Latest Book Review |
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If you are looking for an imaginative, healthy and
inspiring way to get children active this summer then there's just one
answer...
Read More...
View All Reviews... |
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Yoga of the Mahamudra
By Will Johnson |
 This
book gives a fascinating look into the physical and mental universe
of Mahamudra. Allowing the mind, body and soul to be linked and
start the flow of energy to take over.
Mahamudra means “the great gesture” and is looked upon
within tantric traditions of both Tibet and Northern India as one
of the highest manifestation of consciousness known.
This book explains everything you need to know about Mahamudra,
from explaining how to allow physical balance run through your whole
body to illuminating the benefits of movement and dance.
Open the door to your higher consciousness and let the yogic principals
relax your entire body.
To purchase this book, visit www.themagikthread.co.uk
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