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Yoga Pose
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Ardha Matsyendrasana
In Sanskrit, Ardha=Half Matsyenda=Lord of the Fishes
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Yoga
Pose Archive
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Yoga Directory Listing - Cambridge Yoga and Fitness
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| Teacher Name: |
Liz Smith |
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| Town: |
Cambridge |
| County: |
Cambridgeshire |
| Country: |
United Kingdom |
| Telephone: |
01223811936 |
| Contact by email: |
click here to contact this teacher by email |
| Web Site: |
http://www.cambridgeyogaandfitness.org/ |
| Company Description: |
Yoga Group Classes, Therapy and 1-2-1 Lessons according to the teachings of Sri T Krishnamacharya and his son and pupil Sri TKV Desikachar. Have you ever considered Yoga as a therapy? In this approach, known as Viniyoga, Yoga practice is adapted and tailored specifically to the individual, their needs and wants. It can help recovery, it can support you, and in time transform you. It is suitable for everyone, regardless of age or fitness levels.
Through Asana particular attention is given to the health of the spine. Focussed breath work develops a sense of awareness, calms the mind and helps to release stress and tension. |
| Qualifications / Experience: |
Liz has been teaching Exercise & Fitness since 1994 and Yoga since 2001. She is an OCR Level 4, a REPs Level 3 Instructor, Yoga Practitioner and Yoga Therapist with Diplomas in Personal Training and City & Guilds Verification. |
| Affiliation(s) with Accrediting Organisation: |
Dip.RSA, cYs Yoga Teacher and Practitioner, Member BWY, REPs, FitPro and YMCAfit Graduate Association. |
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| Yoga Styles Taught: |
Viniyoga
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| Services |
Drop in
1:2:1 Tuition
Group Class
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| Other Services Offered: |
An exciting new venture for 2009 is 1-2-1 Yoga lessons for therapy and fitness. Liz will be based at the brand new Cambridge Medical Centre where Yoga classes of limited numbers will be held for those who wish to take their practice further. |
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| Blog: |
This teacher does not have a blog. |
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Classes / Events for Cambridge Yoga and Fitness
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| 1-2-1 Yoga Therapy with Liz Smith |
| Start Date: |
12/09/2009 |
End Date: |
01/05/2011 |
Style: |
Viniyoga |
| Venue: |
Cambridge Medical Centre,
Cambridge,
Cambridgeshire,
CB4 1UY |
| Description: |
You will begin with a free preliminary contact, followed by a first consultation. During this first consultation, time will be given to fully discuss the best approach for you and to take you through your practice. |
| Duration: |
First consulation - 1 1/4 hours:
Review lessons - 45 minutes |
| Charges: |
£40 first consulation:
£25 review lessons |
| Qualifications on completion: |
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| To book or make an enquiry about this course/workshop/event: |
Telephone: 01223811936
Email: liz.gsmith@btopenworld.com
Client details |
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Holidays / Retreats for Cambridge Yoga and Fitness
This teacher does not have any holidays / retreats listed |
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