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YogaPages Monthly Newsletter

Yoga Pose Archive

Yoga Pose
of the Week

Ardha Matsyendrasana
In Sanskrit, Ardha=Half Matsyenda=Lord of the Fishes

Yoga Pose and description supplied by:
Sarah Burgess - Yoga Creation

Yoga Pose
of the Week

DeRose Method
The method called Swasthya Yoga is a contemporary codification of the first Yoga to be developped (Dakshinacharatantrika-Nirishwarasamkhya Yoga)

Yoga Pose and description supplied by:
Sonia Ferreira - DeRose Method London

Yoga Pose
of the Week

Marcela in Natajarasana
Marcela in Natajarasana, Mountain Yoga Retreat Ibiza

Yoga Pose and description supplied by:
Ana Marcela Enriquez Wakeham - Ana Marcela Yoga

Yoga Pose
of the Week

Niralamba Sarvangasana
Unsupported Shoulder Stand

Yoga Pose and description supplied by:
Natasha Soliar - Solari UK

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Forthcoming Classes and Workshops:

04/02/2012
Flowing hatha yoga
Varna

04/02/2012
2 Hour Progressive Class
Chertsey

04/02/2012
Ashtanga Yoga drop in class
Leytonstone

04/02/2012
Vinyasa Flow
Snodland

04/02/2012
11 Week Beginners Hatha Yoga Course
Oval

04/02/2012
Vinyasa Flow Drop in classes
Kennington

04/02/2012
Ashtanga vinyasa
Hessle

04/02/2012
Yoga Stars (Children's Yoga)
Uxbridge

04/02/2012
An Intro to Yoga
London

04/02/2012
6 Week Beginner Course for the over 50s
Chertsey

05/02/2012
David Sye
Chelmsford

05/02/2012
6 Week Beginner Course
Chertsey

05/02/2012
6 Week Introduction to Meditation Course
Chertsey

05/02/2012
Yoga Club 4 Kids
Gateshead

05/02/2012
Yoga by Nicola
LITTLE KINGSHILL

05/02/2012
yoga & meditation workshop
East Dulwich

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