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100 Percent Juices Found As Beneficial To Health As Fruits And Vegetab
31/01/2007
When it comes to some of today's health issues, 100 percent fruit and vegetable juices do help reduce risk factors related to certain diseases. Read more....
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Retailers to stop trans-fat use
31/01/2007
Major UK retailers plan to stop adding harmful trans-fats to their own-brand products by the end of the year. Read more....
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`Chair yoga' allows more to reap exercise's benefits
26/01/2007
The tiger, fish, dog, and bird - you'd think it would be impossible to keep these animals in a chair. But Teresa Thompson manages every week. Read more....
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Getting fit the Pilates way
26/01/2007
Pilates is one of the latest ways to get fit. It is not too taxing yet you build concentration, control, flexibility, alertness, alignment, strength, and most importantly shape. Read more....
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Give Yoga A Go
26/01/2007
Yoga teacher Barbara Currie explains why anyone resolving to boost their health and lose weight this year should consider yoga. Read more....
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Fibre 'lowers breast cancer risk'
24/01/2007
Pre-menopausal women who eat large amounts of fibre could halve their breast cancer risk, a UK study has suggested. Read more....
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Is the white stuff good for us?
24/01/2007
Is the white stuff good for us or should it carry a health warning? Our correspondent blows away some of the froth Read more....
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Breakfast Britons go for their porridge oats
23/01/2007
Britons are turning to healthy oats in a bid to get a better start to their busy day. Read more....
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'Half of Britons suffer headaches due to food intolerance'
23/01/2007
Up to 45 per cent of people have symptoms linked to a food intolerance, such as migraine and eczema Read more....
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Where to go if you want to live to be 100
23/01/2007
If you want to enjoy a long and healthy old age, here’s some bad news – you’re in the wrong country. Read more....
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Mild winter may spring hay fever on millions next month
17/01/2007
Hay fever sufferers could develop runny noses and streaming eyes within weeks because of the mild winter. Read more....
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Protection for 'weirdest' species
16/01/2007
A conservation programme for some of the world's most bizarre and unusual creatures has been launched by the Zoological Society of London (ZSL). Read more....
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